Peaceful Pause- Restorative Yoga, Massage & Sound Bath - Self Care Event
Sun, Nov 10
|Lynbrook
Two-hour escape to immerse yourself in grounding breathing exercises, gentle movements, and restorative yoga expertly complemented by a skilled massage therapist with sounds of relaxing singing bowls. Let the burdens of stress melt, leave feeling more calm & content and relaxed.


Time & Location
Nov 10, 2024, 2:00 PM – 4:00 PM
Lynbrook, 500 Merrick Rd, Lynbrook, NY 11563, USA
Guests
About the Event
In the midst of your busy, right before your holiday rush and stress hits you, I invite you to indulge in two hours to nourish yourself with this upcoming Peaceful Pause: Restorative Yoga, Massage, and Sound Bath Journey.
No empty promises; this workshop is an immersive experience focused on relaxation and unwinding.Â
What to expect?
Breathing exercises, to ground and balance.
Gentle and slow movements; focuses on body awareness and flexibility. (All poses will be beginner friendly and gentle)
The heart of the workshop lies in the restorative yoga section. While you are supported by props, and surrender into each position, a skilled massage therapist; Erin Verdonik will work on releasing the tension stored in your muscles, providing both physical and mental relief.
Tickets
Peaceful Pause
$115.00+$2.88 service feeSale ended
Total
$0.00