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Peaceful Pause- Restorative Yoga, Massage & Sound Bath - Self Care Event

Sun, Nov 10

|

Lynbrook

Two-hour escape to immerse yourself in grounding breathing exercises, gentle movements, and restorative yoga expertly complemented by a skilled massage therapist with sounds of relaxing singing bowls. Let the burdens of stress melt, leave feeling more calm & content and relaxed.

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Peaceful Pause- Restorative Yoga, Massage & Sound Bath - Self Care Event
Peaceful Pause- Restorative Yoga, Massage & Sound Bath - Self Care Event

Time & Location

Nov 10, 2024, 2:00 PM – 4:00 PM

Lynbrook, 500 Merrick Rd, Lynbrook, NY 11563, USA

Guests

About the Event

In the midst of your busy, right before your holiday rush and stress hits you, I invite you to indulge in two hours to nourish yourself with this upcoming Peaceful Pause: Restorative Yoga, Massage, and Sound Bath Journey.


No empty promises; this workshop is an immersive experience focused on relaxation and unwinding. 


What to expect?

  • Breathing exercises, to ground and balance.

  • Gentle and slow movements; focuses on body awareness and flexibility. (All poses will be beginner friendly and gentle)

  • The heart of the workshop lies in the restorative yoga section. While you are supported by props, and surrender into each position, a skilled massage therapist; Erin Verdonik will work on releasing the tension stored in your muscles, providing both physical and mental relief.


Tickets

  • Peaceful Pause

    $115.00
    +$2.88 service fee
    Sale ended

Total

$0.00

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Address. Long Island, New York.

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