Please read the details below.

Class Description:

Let’s practice together in this little oasis to end our week on a good note. This class will include breathing tecniques, meditation, gentle movements with some challenging aspects that will help you build mobility and stability to maintain healhy, pain free, movement  in your body, class will conclude with relaxation. Suitable for every level and age of practioners. 

Dates* :

August 7- Sunday- 9:00am

August 14- Sunday- 9:00am

August 21- Sunday- 9:00am

August 18- Sunday- 9:00am

 *some classes might be cancelled/changed due to weather or family matters. So please sign up so we can deliver you the most updated information.

Cost:

Cash $25 - Please bring at the time you attend the class

Credit Card $25

Location:

Lido Beach

You will get details after you sign up

Disclaimer:

You have to sign up for each class you are planning to come beforehand.

We have limited spots, and some classes might be cancelled/changed due to weather or family matters. So please sign up so we can deliver you the most updated information. 

Any questions? do not hesitate to reach out

I cannot wait to see you there.

Dila