Please read the details below.

Class Description:

Meditative yoga practice in this little oasis to end our week on a good note. This class will include breathing techniques, meditation, and gentle movements with some challenging aspects that will help you build mobility and stability to maintain healthy, pain-free, movement in your body, class will conclude with relaxation. Suitable for every level and age of practitioners. Please bring layers as the mornings started to get colder.

Dates

July 30- 9:00 am

*some classes might be canceled/changed due to weather or family matters. If you are planning to come you must sign up so we can deliver you the most updated information.

Cost:

Cash $25 - Please bring at the time you attend the class

Credit Card $25

Location:

Lido Beach

You will get all the details after you sign up

Disclaimer:

Spots are limited, make sure to sign up. 

Some classes might be canceled/changed due to weather or family matters and the only way for us to get in touch with you is through your sign-up.

Any questions? do not hesitate to reach out

I cannot wait to see you there.

Dila